Видео ютуба по тегу Anna Jezuita

how to avoid zoom fatigue and relax
how to avoid zoom fatigue and relax
How to Stay Calm, Manage Anxiety with Mindfulness as a Response to Stress and Uncertainty
How to Stay Calm, Manage Anxiety with Mindfulness as a Response to Stress and Uncertainty
How to Stay Mentally Healthy with Psychotherapist Anna Jezuita
How to Stay Mentally Healthy with Psychotherapist Anna Jezuita
Mindful Monday with Anna Jezuita & Dr. Demi
Mindful Monday with Anna Jezuita & Dr. Demi
Anna Jezuita - Living Regret Free Podcast - Episode 268
Anna Jezuita - Living Regret Free Podcast - Episode 268
How to Stop being Self-critical and become your Best friend
How to Stop being Self-critical and become your Best friend
How to Lose Weight During the Lockdown ? The secret to maintaining weight!
How to Lose Weight During the Lockdown ? The secret to maintaining weight!
How to be Calm! Trick Your Mind and Kids to be Calm
How to be Calm! Trick Your Mind and Kids to be Calm
Who are you in the dark? How we respond to difficult times!
Who are you in the dark? How we respond to difficult times!
How to Overcome Impostor Syndrome - An Antidote that works!
How to Overcome Impostor Syndrome - An Antidote that works!
Can mindfulness make us too relaxed and loose the edge?
Can mindfulness make us too relaxed and loose the edge?
How to remain calm during self isolation? Tips for understanding anxiety!
How to remain calm during self isolation? Tips for understanding anxiety!
How to Practice Mindfulness during a Walk in the Park - Walking Meditation with Max
How to Practice Mindfulness during a Walk in the Park - Walking Meditation with Max
Eating mindfully! Why Paying Attention to the Process of Eating is Important
Eating mindfully! Why Paying Attention to the Process of Eating is Important
Mindfulness and your Mobile phone! Tips to develop Your Mindfulness Practice using your phone
Mindfulness and your Mobile phone! Tips to develop Your Mindfulness Practice using your phone
What is mindfulness and why we need it?
What is mindfulness and why we need it?